Therapy for Residents of Brighton, NY

Welcome!

You’re ready for something to change. You may even imagine the person you could be and the life you could live if only things got better – if only anxiety, trauma, grief, the inner critic, or body-focused behaviors weren’t getting in the way. The fact that you’re here means you know exactly where to start. My role is to help guide you through that change.

I provide specialized psychotherapy treatments for adults struggling with anxiety, trauma and PTSD, perfectionism, OCD, and Body-focused Repetitive Behaviors (BFRBs) in Brighton, NY.

If you’re ready to take the next step, I invite you to reach out so we can discuss how to move forward together.

 

Specialties

Rochester, NY Office

Tangeria Adams, PhD, Psychologist, PC

1400 Portland Ave,
Suite 54
Rochester, NY 14621

716-203-1116

Office hours: Monday-Thursday, 8 am-5 pm

Driving Directions from Brighton, NY

  1. Take I-590 N toward Rochester, passing near Cobbs Hill Park and Washington Grove.

  2. Continue north on I-590, passing near Irondequoit Bay Park West as you approach NY-104.

  3. Merge onto NY-104 W toward Rochester.

  4. Take the Portland Ave exit, then turn left onto Portland Ave.

  5. Continue south on Portland Ave toward Rochester General Hospital. My office will be on the right.